Program Quantity: A bottle includes sixty capsules, every tablet is 500mg. Calories of regular intake (one tablet) are zero kcal. Benefits: Contains 10000 % of regular necessary Biotin to help you revitalize the body of yours with power for a nutritious diet. Has Vitamin B complex (B1, B6), B2, Vitamin C to protect cells from dangerous oxygen for a balance diet plan. Has Vitamin A to help you keep excellent eye health, necessary for mucous membranes as well as skin. Main Ingredients: Biotin: Essential component for extra fat, energy production, protein metabolic rate as well as carbohydrate. Guidance for Use: Please take one tablet with h20 once one day.